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Wednesday February 8, 2012  
1:30 pm Personal Action Toward Health-Mid Michigan Physicians
Personal Action Toward Health is a free 6 session workshop, 2.5 hrs per session, for people with on going health conditions or their caregivers. The class provides ways to take control of the ongoing health condition through problem solving and action plans. Topics covered include distraction, exercise, nutrition, relaxation and pain management. A snack is provided. Registration required and after the second session new participants are not accepted 2.5 hours per session Registration required. Call 517-699-1864 or email jsbraatz@comcast.net. No new participants admitted after the second session (more)

Mid-Michigan Physicians (1504 Lake Lansing Rd., Lower Level Conference Room Lansing, MI)
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Thursday February 9, 2012  
6:00 pm Personal Action Toward Health-MSU
Personal Action Toward Health is a free 6 session workshop, 2.5 hrs per session, for people with on going health conditions or their caregivers. The class provides ways to take control of the ongoing health condition through problem solving and action plans. Topics covered include distraction, exercise, nutrition, relaxation and pain management. A snack is provided. Registration required and after the second session new participants are not accepted. Sponsored by MSU. 2.5 hours per session Registration required. Call Jane at 517-699-1864 or email jsbraatz@comcast.net. No new participants accepted after the second session (more)

University Lutheran Church (1020 S. Harrison Road East Lansing, MI)
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10:00 pm A Matter of Balance Workshop - St. Johns
Matter of Balance is an eight session workshop for adults lasting two hours per session. The class is designed for anyone with concerns about falls, who has fallen, who has restricted activities because of falling and is interested in improving strength and balance. Trained instructors lead the workshop. No fee for the workshop but donations accepted. Registration required and limited to 12 participants. Each participant receives a booklet and a snack is provided. Thursdays, 8 week workshop, 10:00 am - noon No fee but donations are accepted. Enrollment limited to 12 participants. After the second week no new participants allowed. (more)

St. Johns Senior Citizens Drop-in Center (201 Walker City not found, MI)
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Wednesday February 15, 2012  
1:30 pm Personal Action Toward Health-Mid Michigan Physicians
Personal Action Toward Health is a free 6 session workshop, 2.5 hrs per session, for people with on going health conditions or their caregivers. The class provides ways to take control of the ongoing health condition through problem solving and action plans. Topics covered include distraction, exercise, nutrition, relaxation and pain management. A snack is provided. Registration required and after the second session new participants are not accepted 2.5 hours per session Registration required. Call 517-699-1864 or email jsbraatz@comcast.net. No new participants admitted after the second session (more)

Mid-Michigan Physicians (1504 Lake Lansing Rd., Lower Level Conference Room Lansing, MI)
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Thursday February 16, 2012  
6:00 pm Personal Action Toward Health-MSU
Personal Action Toward Health is a free 6 session workshop, 2.5 hrs per session, for people with on going health conditions or their caregivers. The class provides ways to take control of the ongoing health condition through problem solving and action plans. Topics covered include distraction, exercise, nutrition, relaxation and pain management. A snack is provided. Registration required and after the second session new participants are not accepted. Sponsored by MSU. 2.5 hours per session Registration required. Call Jane at 517-699-1864 or email jsbraatz@comcast.net. No new participants accepted after the second session (more)

University Lutheran Church (1020 S. Harrison Road East Lansing, MI)
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10:00 pm A Matter of Balance Workshop - St. Johns
Matter of Balance is an eight session workshop for adults lasting two hours per session. The class is designed for anyone with concerns about falls, who has fallen, who has restricted activities because of falling and is interested in improving strength and balance. Trained instructors lead the workshop. No fee for the workshop but donations accepted. Registration required and limited to 12 participants. Each participant receives a booklet and a snack is provided. Thursdays, 8 week workshop, 10:00 am - noon No fee but donations are accepted. Enrollment limited to 12 participants. After the second week no new participants allowed. (more)

St. Johns Senior Citizens Drop-in Center (201 Walker City not found, MI)
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Wednesday February 22, 2012  
1:30 pm Personal Action Toward Health-PENN Campus
Personal Action Toward Health is a free 6 session workshop, 2.5 hrs per session, for people with on going health conditions or their caregivers. The class provides ways to take control of the ongoing health condition through problem solving and action plans. Topics covered include distraction, exercise, nutrition, relaxation and pain management. A snack is provided. Registration required and after the second session new participants are not accepted. 2.5 hours per session Registration required. Call Jane at 517-699-1864 or email jsbraatz@comcast.net. No new participants accepted after the second session. (more)

PENN Campus, Ingahm Regional Medical Center (2727 S. Pennsylvania Lansing, MI)
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Thursday February 23, 2012  
6:00 pm Personal Action Toward Health-MSU
Personal Action Toward Health is a free 6 session workshop, 2.5 hrs per session, for people with on going health conditions or their caregivers. The class provides ways to take control of the ongoing health condition through problem solving and action plans. Topics covered include distraction, exercise, nutrition, relaxation and pain management. A snack is provided. Registration required and after the second session new participants are not accepted. Sponsored by MSU. 2.5 hours per session Registration required. Call Jane at 517-699-1864 or email jsbraatz@comcast.net. No new participants accepted after the second session (more)

University Lutheran Church (1020 S. Harrison Road East Lansing, MI)
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10:00 pm A Matter of Balance Workshop - St. Johns
Matter of Balance is an eight session workshop for adults lasting two hours per session. The class is designed for anyone with concerns about falls, who has fallen, who has restricted activities because of falling and is interested in improving strength and balance. Trained instructors lead the workshop. No fee for the workshop but donations accepted. Registration required and limited to 12 participants. Each participant receives a booklet and a snack is provided. Thursdays, 8 week workshop, 10:00 am - noon No fee but donations are accepted. Enrollment limited to 12 participants. After the second week no new participants allowed. (more)

St. Johns Senior Citizens Drop-in Center (201 Walker City not found, MI)
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Wednesday February 29, 2012  
1:30 pm Personal Action Toward Health-PENN Campus
Personal Action Toward Health is a free 6 session workshop, 2.5 hrs per session, for people with on going health conditions or their caregivers. The class provides ways to take control of the ongoing health condition through problem solving and action plans. Topics covered include distraction, exercise, nutrition, relaxation and pain management. A snack is provided. Registration required and after the second session new participants are not accepted. 2.5 hours per session Registration required. Call Jane at 517-699-1864 or email jsbraatz@comcast.net. No new participants accepted after the second session. (more)

PENN Campus, Ingahm Regional Medical Center (2727 S. Pennsylvania Lansing, MI)
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Thursday March 1, 2012  
6:00 pm Personal Action Toward Health-MSU
Personal Action Toward Health is a free 6 session workshop, 2.5 hrs per session, for people with on going health conditions or their caregivers. The class provides ways to take control of the ongoing health condition through problem solving and action plans. Topics covered include distraction, exercise, nutrition, relaxation and pain management. A snack is provided. Registration required and after the second session new participants are not accepted. Sponsored by MSU. 2.5 hours per session Registration required. Call Jane at 517-699-1864 or email jsbraatz@comcast.net. No new participants accepted after the second session (more)

University Lutheran Church (1020 S. Harrison Road East Lansing, MI)
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10:00 pm A Matter of Balance Workshop - St. Johns
Matter of Balance is an eight session workshop for adults lasting two hours per session. The class is designed for anyone with concerns about falls, who has fallen, who has restricted activities because of falling and is interested in improving strength and balance. Trained instructors lead the workshop. No fee for the workshop but donations accepted. Registration required and limited to 12 participants. Each participant receives a booklet and a snack is provided. Thursdays, 8 week workshop, 10:00 am - noon No fee but donations are accepted. Enrollment limited to 12 participants. After the second week no new participants allowed. (more)

St. Johns Senior Citizens Drop-in Center (201 Walker City not found, MI)
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Wednesday March 7, 2012  
9:30 am Personal Action Toward Health-RSVP
Personal Action Toward Health is a free 6 session workshop, 2.5 hrs per session, for people with on going health conditions or their caregivers. The class provides ways to take control of the ongoing health condition through problem solving and action plans. Topics covered include distraction, exercise, nutrition, relaxation and pain management. A snack is provided. Registration required and after the second session new participants are not accepted. 2.5 hours per session, for 6 weeks Registration required. Call 517-887-6116 or 517-699-1864 or email jsbraatz@comcast.net. No new participants accepted after the second session. (more)

RSVP, Gardner Middle School (2733 Dahlia, Door 15, West side of building Lansing, MI)
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1:30 pm Personal Action Toward Health-PENN Campus
Personal Action Toward Health is a free 6 session workshop, 2.5 hrs per session, for people with on going health conditions or their caregivers. The class provides ways to take control of the ongoing health condition through problem solving and action plans. Topics covered include distraction, exercise, nutrition, relaxation and pain management. A snack is provided. Registration required and after the second session new participants are not accepted. 2.5 hours per session Registration required. Call Jane at 517-699-1864 or email jsbraatz@comcast.net. No new participants accepted after the second session. (more)

PENN Campus, Ingahm Regional Medical Center (2727 S. Pennsylvania Lansing, MI)
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Thursday March 8, 2012  
10:00 pm A Matter of Balance Workshop - St. Johns
Matter of Balance is an eight session workshop for adults lasting two hours per session. The class is designed for anyone with concerns about falls, who has fallen, who has restricted activities because of falling and is interested in improving strength and balance. Trained instructors lead the workshop. No fee for the workshop but donations accepted. Registration required and limited to 12 participants. Each participant receives a booklet and a snack is provided. Thursdays, 8 week workshop, 10:00 am - noon No fee but donations are accepted. Enrollment limited to 12 participants. After the second week no new participants allowed. (more)

St. Johns Senior Citizens Drop-in Center (201 Walker City not found, MI)
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Wednesday March 14, 2012  
9:30 am Personal Action Toward Health-RSVP
Personal Action Toward Health is a free 6 session workshop, 2.5 hrs per session, for people with on going health conditions or their caregivers. The class provides ways to take control of the ongoing health condition through problem solving and action plans. Topics covered include distraction, exercise, nutrition, relaxation and pain management. A snack is provided. Registration required and after the second session new participants are not accepted. 2.5 hours per session, for 6 weeks Registration required. Call 517-887-6116 or 517-699-1864 or email jsbraatz@comcast.net. No new participants accepted after the second session. (more)

RSVP, Gardner Middle School (2733 Dahlia, Door 15, West side of building Lansing, MI)
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1:30 pm Personal Action Toward Health-PENN Campus
Personal Action Toward Health is a free 6 session workshop, 2.5 hrs per session, for people with on going health conditions or their caregivers. The class provides ways to take control of the ongoing health condition through problem solving and action plans. Topics covered include distraction, exercise, nutrition, relaxation and pain management. A snack is provided. Registration required and after the second session new participants are not accepted. 2.5 hours per session Registration required. Call Jane at 517-699-1864 or email jsbraatz@comcast.net. No new participants accepted after the second session. (more)

PENN Campus, Ingahm Regional Medical Center (2727 S. Pennsylvania Lansing, MI)
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Wednesday March 21, 2012  
9:30 am Personal Action Toward Health-RSVP
Personal Action Toward Health is a free 6 session workshop, 2.5 hrs per session, for people with on going health conditions or their caregivers. The class provides ways to take control of the ongoing health condition through problem solving and action plans. Topics covered include distraction, exercise, nutrition, relaxation and pain management. A snack is provided. Registration required and after the second session new participants are not accepted. 2.5 hours per session, for 6 weeks Registration required. Call 517-887-6116 or 517-699-1864 or email jsbraatz@comcast.net. No new participants accepted after the second session. (more)

RSVP, Gardner Middle School (2733 Dahlia, Door 15, West side of building Lansing, MI)
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1:30 pm Personal Action Toward Health-PENN Campus
Personal Action Toward Health is a free 6 session workshop, 2.5 hrs per session, for people with on going health conditions or their caregivers. The class provides ways to take control of the ongoing health condition through problem solving and action plans. Topics covered include distraction, exercise, nutrition, relaxation and pain management. A snack is provided. Registration required and after the second session new participants are not accepted. 2.5 hours per session Registration required. Call Jane at 517-699-1864 or email jsbraatz@comcast.net. No new participants accepted after the second session. (more)

PENN Campus, Ingahm Regional Medical Center (2727 S. Pennsylvania Lansing, MI)
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Wednesday March 28, 2012  
9:30 am Personal Action Toward Health-RSVP
Personal Action Toward Health is a free 6 session workshop, 2.5 hrs per session, for people with on going health conditions or their caregivers. The class provides ways to take control of the ongoing health condition through problem solving and action plans. Topics covered include distraction, exercise, nutrition, relaxation and pain management. A snack is provided. Registration required and after the second session new participants are not accepted. 2.5 hours per session, for 6 weeks Registration required. Call 517-887-6116 or 517-699-1864 or email jsbraatz@comcast.net. No new participants accepted after the second session. (more)

RSVP, Gardner Middle School (2733 Dahlia, Door 15, West side of building Lansing, MI)
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1:30 pm Personal Action Toward Health-PENN Campus
Personal Action Toward Health is a free 6 session workshop, 2.5 hrs per session, for people with on going health conditions or their caregivers. The class provides ways to take control of the ongoing health condition through problem solving and action plans. Topics covered include distraction, exercise, nutrition, relaxation and pain management. A snack is provided. Registration required and after the second session new participants are not accepted. 2.5 hours per session Registration required. Call Jane at 517-699-1864 or email jsbraatz@comcast.net. No new participants accepted after the second session. (more)

PENN Campus, Ingahm Regional Medical Center (2727 S. Pennsylvania Lansing, MI)
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Monday April 2, 2012  
2:15 pm A Matter of Balance Workshop - Southside Community Center
Matter of Balance is an eight session workshop for adults lasting two hours per session. The class is designed for anyone with concerns about falls, who has fallen, who has restricted activities because of falling and is interested in improving strength and balance. Trained instructors lead the workshop. No fee for the workshop but donations accepted. Registration required and limited to 12 participants. Each participant receives a booklet and a snack is provided. Mondays, 8 week workshop, 2:12-4:15 pm No fee but donations are accepted. Enrollment limited to 12 participants. After the second week no new participants allowed. (more)

Southside Community Center (5825 Wise Rd Lansing, MI)
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Tuesday April 3, 2012  
3:00 pm Diabetes PATH Workshop- RSVP
Diabetes Personal Action Toward Health (PATH) is a free 6 session workshop, 2.5 hrs per session, for people with diabetes, pre-diabetes or their caregivers. The self-management workshop provides ways to take control of diabetic conditions through problem solving and action plans. Topics covered include exercise, nutrition, relaxation and pain management. A snack is provided. Registration required and after second session new participants are not accepted. 2.5 hour session for six weeks Registration required. Call 517-699-1864 or email jsbraatz@comcast.net. No new participants admitted after the second session (more)

Retired Senior Volunteer Program, Gardner Middle School (333 Dahlia Dr., Door 15, west side Lansing, MI)
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Wednesday April 4, 2012  
9:30 am Personal Action Toward Health-RSVP
Personal Action Toward Health is a free 6 session workshop, 2.5 hrs per session, for people with on going health conditions or their caregivers. The class provides ways to take control of the ongoing health condition through problem solving and action plans. Topics covered include distraction, exercise, nutrition, relaxation and pain management. A snack is provided. Registration required and after the second session new participants are not accepted. 2.5 hours per session, for 6 weeks Registration required. Call 517-887-6116 or 517-699-1864 or email jsbraatz@comcast.net. No new participants accepted after the second session. (more)

RSVP, Gardner Middle School (2733 Dahlia, Door 15, West side of building Lansing, MI)
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Monday April 9, 2012  
2:15 pm A Matter of Balance Workshop - Southside Community Center
Matter of Balance is an eight session workshop for adults lasting two hours per session. The class is designed for anyone with concerns about falls, who has fallen, who has restricted activities because of falling and is interested in improving strength and balance. Trained instructors lead the workshop. No fee for the workshop but donations accepted. Registration required and limited to 12 participants. Each participant receives a booklet and a snack is provided. Mondays, 8 week workshop, 2:12-4:15 pm No fee but donations are accepted. Enrollment limited to 12 participants. After the second week no new participants allowed. (more)

Southside Community Center (5825 Wise Rd Lansing, MI)
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Tuesday April 10, 2012  
3:00 pm Diabetes PATH Workshop- RSVP
Diabetes Personal Action Toward Health (PATH) is a free 6 session workshop, 2.5 hrs per session, for people with diabetes, pre-diabetes or their caregivers. The self-management workshop provides ways to take control of diabetic conditions through problem solving and action plans. Topics covered include exercise, nutrition, relaxation and pain management. A snack is provided. Registration required and after second session new participants are not accepted. 2.5 hour session for six weeks Registration required. Call 517-699-1864 or email jsbraatz@comcast.net. No new participants admitted after the second session (more)

Retired Senior Volunteer Program, Gardner Middle School (333 Dahlia Dr., Door 15, west side Lansing, MI)
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Wednesday April 11, 2012  
9:30 am Personal Action Toward Health-RSVP
Personal Action Toward Health is a free 6 session workshop, 2.5 hrs per session, for people with on going health conditions or their caregivers. The class provides ways to take control of the ongoing health condition through problem solving and action plans. Topics covered include distraction, exercise, nutrition, relaxation and pain management. A snack is provided. Registration required and after the second session new participants are not accepted. 2.5 hours per session, for 6 weeks Registration required. Call 517-887-6116 or 517-699-1864 or email jsbraatz@comcast.net. No new participants accepted after the second session. (more)

RSVP, Gardner Middle School (2733 Dahlia, Door 15, West side of building Lansing, MI)
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1:30 pm Personal Action Toward Health-Meridian Sr. Center
Personal Action Toward Health is a free 6 session workshop, 2.5 hrs per session, for people with on going health conditions or their caregivers. The class provides ways to take control of the ongoing health condition through problem solving and action plans. Topics covered include distraction, exercise, nutrition, relaxation and pain management. A snack is provided. Registration required and after the second session new participants are not accepted. 2.5 hours per session, 6 sessions Registration required. Call Jane at 517-699-1864 or email jsbraatz@comcast.net. No new participants accepted after the second session (more)

Meridian Senior Center (4000 N. Okemos Okemos, MI)
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Monday April 16, 2012  
2:15 pm A Matter of Balance Workshop - Southside Community Center
Matter of Balance is an eight session workshop for adults lasting two hours per session. The class is designed for anyone with concerns about falls, who has fallen, who has restricted activities because of falling and is interested in improving strength and balance. Trained instructors lead the workshop. No fee for the workshop but donations accepted. Registration required and limited to 12 participants. Each participant receives a booklet and a snack is provided. Mondays, 8 week workshop, 2:12-4:15 pm No fee but donations are accepted. Enrollment limited to 12 participants. After the second week no new participants allowed. (more)

Southside Community Center (5825 Wise Rd Lansing, MI)
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Tuesday April 17, 2012  
3:00 pm Diabetes PATH Workshop- RSVP
Diabetes Personal Action Toward Health (PATH) is a free 6 session workshop, 2.5 hrs per session, for people with diabetes, pre-diabetes or their caregivers. The self-management workshop provides ways to take control of diabetic conditions through problem solving and action plans. Topics covered include exercise, nutrition, relaxation and pain management. A snack is provided. Registration required and after second session new participants are not accepted. 2.5 hour session for six weeks Registration required. Call 517-699-1864 or email jsbraatz@comcast.net. No new participants admitted after the second session (more)

Retired Senior Volunteer Program, Gardner Middle School (333 Dahlia Dr., Door 15, west side Lansing, MI)
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Wednesday April 18, 2012  
1:30 pm Personal Action Toward Health-Meridian Sr. Center
Personal Action Toward Health is a free 6 session workshop, 2.5 hrs per session, for people with on going health conditions or their caregivers. The class provides ways to take control of the ongoing health condition through problem solving and action plans. Topics covered include distraction, exercise, nutrition, relaxation and pain management. A snack is provided. Registration required and after the second session new participants are not accepted. 2.5 hours per session, 6 sessions Registration required. Call Jane at 517-699-1864 or email jsbraatz@comcast.net. No new participants accepted after the second session (more)

Meridian Senior Center (4000 N. Okemos Okemos, MI)
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Monday April 23, 2012  
2:15 pm A Matter of Balance Workshop - Southside Community Center
Matter of Balance is an eight session workshop for adults lasting two hours per session. The class is designed for anyone with concerns about falls, who has fallen, who has restricted activities because of falling and is interested in improving strength and balance. Trained instructors lead the workshop. No fee for the workshop but donations accepted. Registration required and limited to 12 participants. Each participant receives a booklet and a snack is provided. Mondays, 8 week workshop, 2:12-4:15 pm No fee but donations are accepted. Enrollment limited to 12 participants. After the second week no new participants allowed. (more)

Southside Community Center (5825 Wise Rd Lansing, MI)
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Tuesday April 24, 2012  
3:00 pm Diabetes PATH Workshop- RSVP
Diabetes Personal Action Toward Health (PATH) is a free 6 session workshop, 2.5 hrs per session, for people with diabetes, pre-diabetes or their caregivers. The self-management workshop provides ways to take control of diabetic conditions through problem solving and action plans. Topics covered include exercise, nutrition, relaxation and pain management. A snack is provided. Registration required and after second session new participants are not accepted. 2.5 hour session for six weeks Registration required. Call 517-699-1864 or email jsbraatz@comcast.net. No new participants admitted after the second session (more)

Retired Senior Volunteer Program, Gardner Middle School (333 Dahlia Dr., Door 15, west side Lansing, MI)
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Wednesday April 25, 2012  
1:30 pm Personal Action Toward Health-Meridian Sr. Center
Personal Action Toward Health is a free 6 session workshop, 2.5 hrs per session, for people with on going health conditions or their caregivers. The class provides ways to take control of the ongoing health condition through problem solving and action plans. Topics covered include distraction, exercise, nutrition, relaxation and pain management. A snack is provided. Registration required and after the second session new participants are not accepted. 2.5 hours per session, 6 sessions Registration required. Call Jane at 517-699-1864 or email jsbraatz@comcast.net. No new participants accepted after the second session (more)

Meridian Senior Center (4000 N. Okemos Okemos, MI)
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Monday April 30, 2012  
2:15 pm A Matter of Balance Workshop - Southside Community Center
Matter of Balance is an eight session workshop for adults lasting two hours per session. The class is designed for anyone with concerns about falls, who has fallen, who has restricted activities because of falling and is interested in improving strength and balance. Trained instructors lead the workshop. No fee for the workshop but donations accepted. Registration required and limited to 12 participants. Each participant receives a booklet and a snack is provided. Mondays, 8 week workshop, 2:12-4:15 pm No fee but donations are accepted. Enrollment limited to 12 participants. After the second week no new participants allowed. (more)

Southside Community Center (5825 Wise Rd Lansing, MI)
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Tuesday May 1, 2012  
3:00 pm Diabetes PATH Workshop- RSVP
Diabetes Personal Action Toward Health (PATH) is a free 6 session workshop, 2.5 hrs per session, for people with diabetes, pre-diabetes or their caregivers. The self-management workshop provides ways to take control of diabetic conditions through problem solving and action plans. Topics covered include exercise, nutrition, relaxation and pain management. A snack is provided. Registration required and after second session new participants are not accepted. 2.5 hour session for six weeks Registration required. Call 517-699-1864 or email jsbraatz@comcast.net. No new participants admitted after the second session (more)

Retired Senior Volunteer Program, Gardner Middle School (333 Dahlia Dr., Door 15, west side Lansing, MI)
Map   Email    Add This Event  

 
Wednesday May 2, 2012  
1:30 pm Personal Action Toward Health-Meridian Sr. Center
Personal Action Toward Health is a free 6 session workshop, 2.5 hrs per session, for people with on going health conditions or their caregivers. The class provides ways to take control of the ongoing health condition through problem solving and action plans. Topics covered include distraction, exercise, nutrition, relaxation and pain management. A snack is provided. Registration required and after the second session new participants are not accepted. 2.5 hours per session, 6 sessions Registration required. Call Jane at 517-699-1864 or email jsbraatz@comcast.net. No new participants accepted after the second session (more)

Meridian Senior Center (4000 N. Okemos Okemos, MI)
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Monday May 7, 2012  
2:15 pm A Matter of Balance Workshop - Southside Community Center
Matter of Balance is an eight session workshop for adults lasting two hours per session. The class is designed for anyone with concerns about falls, who has fallen, who has restricted activities because of falling and is interested in improving strength and balance. Trained instructors lead the workshop. No fee for the workshop but donations accepted. Registration required and limited to 12 participants. Each participant receives a booklet and a snack is provided. Mondays, 8 week workshop, 2:12-4:15 pm No fee but donations are accepted. Enrollment limited to 12 participants. After the second week no new participants allowed. (more)

Southside Community Center (5825 Wise Rd Lansing, MI)
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Tuesday May 8, 2012  
3:00 pm Diabetes PATH Workshop- RSVP
Diabetes Personal Action Toward Health (PATH) is a free 6 session workshop, 2.5 hrs per session, for people with diabetes, pre-diabetes or their caregivers. The self-management workshop provides ways to take control of diabetic conditions through problem solving and action plans. Topics covered include exercise, nutrition, relaxation and pain management. A snack is provided. Registration required and after second session new participants are not accepted. 2.5 hour session for six weeks Registration required. Call 517-699-1864 or email jsbraatz@comcast.net. No new participants admitted after the second session (more)

Retired Senior Volunteer Program, Gardner Middle School (333 Dahlia Dr., Door 15, west side Lansing, MI)
Map   Email    Add This Event  

 
Wednesday May 9, 2012  
1:30 pm Personal Action Toward Health-Meridian Sr. Center
Personal Action Toward Health is a free 6 session workshop, 2.5 hrs per session, for people with on going health conditions or their caregivers. The class provides ways to take control of the ongoing health condition through problem solving and action plans. Topics covered include distraction, exercise, nutrition, relaxation and pain management. A snack is provided. Registration required and after the second session new participants are not accepted. 2.5 hours per session, 6 sessions Registration required. Call Jane at 517-699-1864 or email jsbraatz@comcast.net. No new participants accepted after the second session (more)

Meridian Senior Center (4000 N. Okemos Okemos, MI)
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Monday May 14, 2012  
2:15 pm A Matter of Balance Workshop - Southside Community Center
Matter of Balance is an eight session workshop for adults lasting two hours per session. The class is designed for anyone with concerns about falls, who has fallen, who has restricted activities because of falling and is interested in improving strength and balance. Trained instructors lead the workshop. No fee for the workshop but donations accepted. Registration required and limited to 12 participants. Each participant receives a booklet and a snack is provided. Mondays, 8 week workshop, 2:12-4:15 pm No fee but donations are accepted. Enrollment limited to 12 participants. After the second week no new participants allowed. (more)

Southside Community Center (5825 Wise Rd Lansing, MI)
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Wednesday May 16, 2012  
1:30 pm Personal Action Toward Health-Meridian Sr. Center
Personal Action Toward Health is a free 6 session workshop, 2.5 hrs per session, for people with on going health conditions or their caregivers. The class provides ways to take control of the ongoing health condition through problem solving and action plans. Topics covered include distraction, exercise, nutrition, relaxation and pain management. A snack is provided. Registration required and after the second session new participants are not accepted. 2.5 hours per session, 6 sessions Registration required. Call Jane at 517-699-1864 or email jsbraatz@comcast.net. No new participants accepted after the second session (more)

Meridian Senior Center (4000 N. Okemos Okemos, MI)
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Monday May 21, 2012  
2:15 pm A Matter of Balance Workshop - Southside Community Center
Matter of Balance is an eight session workshop for adults lasting two hours per session. The class is designed for anyone with concerns about falls, who has fallen, who has restricted activities because of falling and is interested in improving strength and balance. Trained instructors lead the workshop. No fee for the workshop but donations accepted. Registration required and limited to 12 participants. Each participant receives a booklet and a snack is provided. Mondays, 8 week workshop, 2:12-4:15 pm No fee but donations are accepted. Enrollment limited to 12 participants. After the second week no new participants allowed. (more)

Southside Community Center (5825 Wise Rd Lansing, MI)
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Tuesday June 5, 2012  
10:00 am A Matter of Balance Workshop - RSVP
Matter of Balance is an eight session workshop for adults lasting two hours per session. The class is designed for anyone with concerns about falls, who has fallen, who has restricted activities because of falling and is interested in improving strength and balance. Trained instructors lead the workshop. No fee for the workshop but donations accepted. Registration required and limited to 12 participants. Each participant receives a booklet and a snack is provided. Tuesdays, 8 week workshop, 10:00am-noon, No class July 3 No fee but donations are accepted. Enrollment limited to 12 participants. After the second week no new participants allowed. (more)

RSVP, Gardner Middle School (333 Dahlia Dr., Door 15 Lansing, MI)
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Tuesday June 12, 2012  
10:00 am A Matter of Balance Workshop - RSVP
Matter of Balance is an eight session workshop for adults lasting two hours per session. The class is designed for anyone with concerns about falls, who has fallen, who has restricted activities because of falling and is interested in improving strength and balance. Trained instructors lead the workshop. No fee for the workshop but donations accepted. Registration required and limited to 12 participants. Each participant receives a booklet and a snack is provided. Tuesdays, 8 week workshop, 10:00am-noon, No class July 3 No fee but donations are accepted. Enrollment limited to 12 participants. After the second week no new participants allowed. (more)

RSVP, Gardner Middle School (333 Dahlia Dr., Door 15 Lansing, MI)
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Tuesday June 19, 2012  
10:00 am A Matter of Balance Workshop - RSVP
Matter of Balance is an eight session workshop for adults lasting two hours per session. The class is designed for anyone with concerns about falls, who has fallen, who has restricted activities because of falling and is interested in improving strength and balance. Trained instructors lead the workshop. No fee for the workshop but donations accepted. Registration required and limited to 12 participants. Each participant receives a booklet and a snack is provided. Tuesdays, 8 week workshop, 10:00am-noon, No class July 3 No fee but donations are accepted. Enrollment limited to 12 participants. After the second week no new participants allowed. (more)

RSVP, Gardner Middle School (333 Dahlia Dr., Door 15 Lansing, MI)
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Tuesday June 26, 2012  
10:00 am A Matter of Balance Workshop - RSVP
Matter of Balance is an eight session workshop for adults lasting two hours per session. The class is designed for anyone with concerns about falls, who has fallen, who has restricted activities because of falling and is interested in improving strength and balance. Trained instructors lead the workshop. No fee for the workshop but donations accepted. Registration required and limited to 12 participants. Each participant receives a booklet and a snack is provided. Tuesdays, 8 week workshop, 10:00am-noon, No class July 3 No fee but donations are accepted. Enrollment limited to 12 participants. After the second week no new participants allowed. (more)

RSVP, Gardner Middle School (333 Dahlia Dr., Door 15 Lansing, MI)
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Tuesday July 10, 2012  
10:00 am A Matter of Balance Workshop - RSVP
Matter of Balance is an eight session workshop for adults lasting two hours per session. The class is designed for anyone with concerns about falls, who has fallen, who has restricted activities because of falling and is interested in improving strength and balance. Trained instructors lead the workshop. No fee for the workshop but donations accepted. Registration required and limited to 12 participants. Each participant receives a booklet and a snack is provided. Tuesdays, 8 week workshop, 10:00am-noon, No class July 3 No fee but donations are accepted. Enrollment limited to 12 participants. After the second week no new participants allowed. (more)

RSVP, Gardner Middle School (333 Dahlia Dr., Door 15 Lansing, MI)
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Tuesday July 17, 2012  
10:00 am A Matter of Balance Workshop - RSVP
Matter of Balance is an eight session workshop for adults lasting two hours per session. The class is designed for anyone with concerns about falls, who has fallen, who has restricted activities because of falling and is interested in improving strength and balance. Trained instructors lead the workshop. No fee for the workshop but donations accepted. Registration required and limited to 12 participants. Each participant receives a booklet and a snack is provided. Tuesdays, 8 week workshop, 10:00am-noon, No class July 3 No fee but donations are accepted. Enrollment limited to 12 participants. After the second week no new participants allowed. (more)

RSVP, Gardner Middle School (333 Dahlia Dr., Door 15 Lansing, MI)
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Tuesday July 24, 2012  
10:00 am A Matter of Balance Workshop - RSVP
Matter of Balance is an eight session workshop for adults lasting two hours per session. The class is designed for anyone with concerns about falls, who has fallen, who has restricted activities because of falling and is interested in improving strength and balance. Trained instructors lead the workshop. No fee for the workshop but donations accepted. Registration required and limited to 12 participants. Each participant receives a booklet and a snack is provided. Tuesdays, 8 week workshop, 10:00am-noon, No class July 3 No fee but donations are accepted. Enrollment limited to 12 participants. After the second week no new participants allowed. (more)

RSVP, Gardner Middle School (333 Dahlia Dr., Door 15 Lansing, MI)
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Tuesday July 31, 2012  
10:00 am A Matter of Balance Workshop - RSVP
Matter of Balance is an eight session workshop for adults lasting two hours per session. The class is designed for anyone with concerns about falls, who has fallen, who has restricted activities because of falling and is interested in improving strength and balance. Trained instructors lead the workshop. No fee for the workshop but donations accepted. Registration required and limited to 12 participants. Each participant receives a booklet and a snack is provided. Tuesdays, 8 week workshop, 10:00am-noon, No class July 3 No fee but donations are accepted. Enrollment limited to 12 participants. After the second week no new participants allowed. (more)

RSVP, Gardner Middle School (333 Dahlia Dr., Door 15 Lansing, MI)
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