EnhanceFitness - Holt AM Sam Corey Senior Center Monday February 1, 2010

EnhanceFitness - Holt AM

Feb 1, 2010 - Feb 4, 2011.

Sam Corey Senior Center

2108 N. Cedar
Holt, MI 48842
        

Description:

An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.

Admission:

No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.

Dates: Feb 1, 2010 (Mon) - Feb 4, 2011 (Fri).

Feb 1, 2010 (Mon) 10:30 am - 12:00 am(First Date)
Feb 3, 2010 (Wed) 10:30 am - 11:30 am 
Feb 5, 2010 (Fri) 10:30 am - 11:30 am 
Feb 8, 2010 (Mon) 10:30 am - 11:30 am 
Feb 10, 2010 (Wed) 10:30 am - 11:30 am 
Feb 12, 2010 (Fri) 10:30 am - 11:30 am 
Feb 15, 2010 (Mon) 10:30 am - 11:30 am 
Feb 17, 2010 (Wed) 10:30 am - 11:30 am 
Feb 19, 2010 (Fri) 10:30 am - 11:30 am 
Feb 22, 2010 (Mon) 10:30 am - 11:30 am 
Feb 24, 2010 (Wed) 10:30 am - 11:30 am 
Feb 26, 2010 (Fri) 10:30 am - 11:30 am 
Mar 1, 2010 (Mon) 10:30 am - 11:30 am 
Mar 3, 2010 (Wed) 10:30 am - 11:30 am 
Mar 5, 2010 (Fri) 10:30 am - 11:30 am 
Mar 8, 2010 (Mon) 10:30 am - 11:30 am 
Mar 10, 2010 (Wed) 10:30 am - 11:30 am 
Mar 12, 2010 (Fri) 10:30 am - 11:30 am 
Mar 15, 2010 (Mon) 10:30 am - 11:30 am 
Mar 17, 2010 (Wed) 10:30 am - 11:30 am 
Mar 19, 2010 (Fri) 10:30 am - 11:30 am 
Mar 22, 2010 (Mon) 10:30 am - 11:30 am 
Mar 24, 2010 (Wed) 10:30 am - 11:30 am 
Mar 26, 2010 (Fri) 10:30 am - 11:30 am 
Mar 29, 2010 (Mon) 10:30 am - 11:30 am 
Mar 31, 2010 (Wed) 10:30 am - 11:30 am 
Apr 5, 2010 (Mon) 10:30 am - 11:30 am 
Apr 7, 2010 (Wed) 10:30 am - 11:30 am 
Apr 9, 2010 (Fri) 10:30 am - 11:30 am 
Apr 12, 2010 (Mon) 10:30 am - 11:30 am 
Apr 14, 2010 (Wed) 10:30 am - 11:30 am 
Apr 16, 2010 (Fri) 10:30 am - 11:30 am 
Apr 19, 2010 (Mon) 10:30 am - 11:30 am 
Apr 21, 2010 (Wed) 10:30 am - 11:30 am 
Apr 23, 2010 (Fri) 10:30 am - 11:30 am 
Apr 26, 2010 (Mon) 10:30 am - 11:30 am 
Apr 28, 2010 (Wed) 10:30 am - 11:30 am 
Apr 30, 2010 (Fri) 10:30 am - 11:30 am 
May 3, 2010 (Mon) 10:30 am - 11:30 am 
May 5, 2010 (Wed) 10:30 am - 11:30 am 
May 7, 2010 (Fri) 10:30 am - 11:30 am 
May 10, 2010 (Mon) 10:30 am - 11:30 am 
May 12, 2010 (Wed) 10:30 am - 11:30 am 
May 14, 2010 (Fri) 10:30 am - 11:30 am 
May 17, 2010 (Mon) 10:30 am - 11:30 am 
May 19, 2010 (Wed) 10:30 am - 11:30 am 
May 21, 2010 (Fri) 10:30 am - 11:30 am 
May 24, 2010 (Mon) 10:30 am - 11:30 am 
May 26, 2010 (Wed) 10:30 am - 11:30 am 
May 28, 2010 (Fri) 10:30 am - 11:30 am 
Jun 2, 2010 (Wed) 10:30 am - 11:30 am 
Jun 4, 2010 (Fri) 10:30 am - 11:30 am 
Jun 7, 2010 (Mon) 10:30 am - 11:30 am 
Jun 9, 2010 (Wed) 10:30 am - 11:30 am 
Jun 11, 2010 (Fri) 10:30 am - 11:30 am 
Jun 14, 2010 (Mon) 10:30 am - 11:30 am 
Jun 16, 2010 (Wed) 10:30 am - 11:30 am 
Jun 18, 2010 (Fri) 10:30 am - 11:30 am 
Jun 21, 2010 (Mon) 10:30 am - 11:30 am 
Jun 23, 2010 (Wed) 10:30 am - 11:30 am 
Jun 25, 2010 (Fri) 10:30 am - 11:30 am 
Jun 28, 2010 (Mon) 10:30 am - 11:30 am 
Jun 30, 2010 (Wed) 10:30 am - 11:30 am 
Jul 2, 2010 (Fri) 10:30 am - 11:30 am 
Jul 5, 2010 (Mon) 10:30 am - 11:30 am 
Jul 7, 2010 (Wed) 10:30 am - 11:30 am 
Jul 9, 2010 (Fri) 10:30 am - 11:30 am 
Jul 12, 2010 (Mon) 10:30 am - 11:30 am 
Jul 14, 2010 (Wed) 10:30 am - 11:30 am 
Jul 16, 2010 (Fri) 10:30 am - 11:30 am 
Jul 19, 2010 (Mon) 10:30 am - 11:30 am 
Jul 21, 2010 (Wed) 10:30 am - 11:30 am 
Jul 23, 2010 (Fri) 10:30 am - 11:30 am 
Jul 26, 2010 (Mon) 10:30 am - 11:30 am 
Jul 28, 2010 (Wed) 10:30 am - 11:30 am 
Jul 30, 2010 (Fri) 10:30 am - 11:30 am 
Aug 2, 2010 (Mon) 10:30 am - 11:30 am 
Aug 4, 2010 (Wed) 10:30 am - 11:30 am 
Aug 6, 2010 (Fri) 10:30 am - 11:30 am 
Aug 9, 2010 (Mon) 10:30 am - 11:30 am 
Aug 11, 2010 (Wed) 10:30 am - 11:30 am 
Aug 13, 2010 (Fri) 10:30 am - 11:30 am 
Aug 16, 2010 (Mon) 10:30 am - 11:30 am 
Aug 18, 2010 (Wed) 10:30 am - 11:30 am 
Aug 20, 2010 (Fri) 10:30 am - 11:30 am 
Aug 23, 2010 (Mon) 10:30 am - 11:30 am 
Aug 25, 2010 (Wed) 10:30 am - 11:30 am 
Aug 27, 2010 (Fri) 10:30 am - 11:30 am 
Aug 30, 2010 (Mon) 10:30 am - 11:30 am 
Sep 1, 2010 (Wed) 10:30 am - 11:30 am 
Sep 3, 2010 (Fri) 10:30 am - 11:30 am 
Sep 6, 2010 (Mon) 10:30 am - 11:30 am 
Sep 8, 2010 (Wed) 10:30 am - 11:30 am 
Sep 10, 2010 (Fri) 10:30 am - 11:30 am 
Sep 13, 2010 (Mon) 10:30 am - 11:30 am 
Sep 15, 2010 (Wed) 10:30 am - 11:30 am 
Sep 17, 2010 (Fri) 10:30 am - 11:30 am 
Sep 20, 2010 (Mon) 10:30 am - 11:30 am 
Sep 22, 2010 (Wed) 10:30 am - 11:30 am 
Sep 24, 2010 (Fri) 10:30 am - 11:30 am 
Sep 27, 2010 (Mon) 10:30 am - 11:30 am 
Sep 29, 2010 (Wed) 10:30 am - 11:30 am 
Oct 1, 2010 (Fri) 10:30 am - 11:30 am 
Oct 4, 2010 (Mon) 10:30 am - 11:30 am 
Oct 6, 2010 (Wed) 10:30 am - 11:30 am 
Oct 8, 2010 (Fri) 10:30 am - 11:30 am 
Oct 11, 2010 (Mon) 10:30 am - 11:30 am 
Oct 13, 2010 (Wed) 10:30 am - 11:30 am 
Oct 15, 2010 (Fri) 10:30 am - 11:30 am 
Oct 18, 2010 (Mon) 10:30 am - 11:30 am 
Oct 20, 2010 (Wed) 10:30 am - 11:30 am 
Oct 22, 2010 (Fri) 10:30 am - 11:30 am 
Oct 25, 2010 (Mon) 10:30 am - 11:30 am 
Oct 27, 2010 (Wed) 10:30 am - 11:30 am 
Oct 29, 2010 (Fri) 10:30 am - 11:30 am 
Nov 1, 2010 (Mon) 10:30 am - 11:30 am 
Nov 3, 2010 (Wed) 10:30 am - 11:30 am 
Nov 5, 2010 (Fri) 10:30 am - 11:30 am 
Nov 8, 2010 (Mon) 10:30 am - 11:30 am 
Nov 10, 2010 (Wed) 10:30 am - 11:30 am 
Nov 12, 2010 (Fri) 10:30 am - 11:30 am 
Nov 15, 2010 (Mon) 10:30 am - 11:30 am 
Nov 17, 2010 (Wed) 10:30 am - 11:30 am 
Nov 19, 2010 (Fri) 10:30 am - 11:30 am 
Nov 22, 2010 (Mon) 10:30 am - 11:30 am 
Nov 24, 2010 (Wed) 10:30 am - 11:30 am 
Nov 26, 2010 (Fri) 10:30 am - 11:30 am 
Nov 29, 2010 (Mon) 10:30 am - 11:30 am 
Dec 1, 2010 (Wed) 10:30 am - 11:30 am 
Dec 3, 2010 (Fri) 10:30 am - 11:30 am 
Dec 6, 2010 (Mon) 10:30 am - 11:30 am 
Dec 8, 2010 (Wed) 10:30 am - 11:30 am 
Dec 10, 2010 (Fri) 10:30 am - 11:30 am 
Dec 13, 2010 (Mon) 10:30 am - 11:30 am 
Dec 15, 2010 (Wed) 10:30 am - 11:30 am 
Dec 17, 2010 (Fri) 10:30 am - 11:30 am 
Dec 20, 2010 (Mon) 10:30 am - 11:30 am 
Dec 22, 2010 (Wed) 10:30 am - 11:30 am 
Dec 24, 2010 (Fri) 10:30 am - 11:30 am 
Dec 27, 2010 (Mon) 10:30 am - 11:30 am 
Dec 29, 2010 (Wed) 10:30 am - 11:30 am 
Dec 31, 2010 (Fri) 10:30 am - 11:30 am 
Jan 3, 2011 (Mon) 10:30 am - 11:30 am 
Jan 5, 2011 (Wed) 10:30 am - 11:30 am 
Jan 7, 2011 (Fri) 10:30 am - 11:30 am 
Jan 10, 2011 (Mon) 10:30 am - 11:30 am 
Jan 12, 2011 (Wed) 10:30 am - 11:30 am 
Jan 14, 2011 (Fri) 10:30 am - 11:30 am 
Jan 17, 2011 (Mon) 10:30 am - 11:30 am 
Jan 19, 2011 (Wed) 10:30 am - 11:30 am 
Jan 21, 2011 (Fri) 10:30 am - 11:30 am 
Jan 24, 2011 (Mon) 10:30 am - 11:30 am 
Jan 26, 2011 (Wed) 10:30 am - 11:30 am 
Jan 28, 2011 (Fri) 10:30 am - 11:30 am 
Jan 31, 2011 (Mon) 10:30 am - 11:30 am 
Feb 2, 2011 (Wed) 10:30 am - 11:30 am 
Feb 4, 2011 (Fri) 10:30 am - 11:30 am 

Contact Info for this event:

Phone: 517-699-1864
Email: jsbraatz@comcast.net
Web page:
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