Personal Action Toward Health-Eaton Rapids Eaton Rapids Senior Center Monday September 13, 2010

Personal Action Toward Health-Eaton Rapids

Sep 13, 2010 - Oct 18, 2010.

Eaton Rapids Senior Center

201 Grant Street
Eaton Rapids, MI 48827
        

Description:

Personal Action Toward Health is a free 6 session workshop, 2.5 hrs per session, for people with on going health conditions or their caregivers. The class provides ways to take control of the ongoing health condition through problem solving and action plans. Topics covered include distraction, exercise, nutrition, relaxation and pain management. A snack is provided. Registration required and after the second session new participants are not accepted.

Admission:

Registration required. Call 517-663-2335 or email ersrcenter@att.net. No new participants accepted after the second session. Incentive available.

Dates: Sep 13, 2010 (Mon) - Oct 18, 2010 (Mon).

Sep 13, 2010 (Mon) 3:30 pm - 12:00 am(First Date)
Sep 20, 2010 (Mon) 3:30 pm - 6:00 pm 
Sep 27, 2010 (Mon) 3:30 pm - 6:00 pm 
Oct 4, 2010 (Mon) 3:30 pm - 6:00 pm 
Oct 11, 2010 (Mon) 3:30 pm - 6:00 pm 
Oct 18, 2010 (Mon) 3:30 pm - 6:00 pm 

Contact Info for this event:

Phone: 517-699-1864
Email: jsbraatz@comcast.net
Web page: http://tcoa.org
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This information provided by: Health For Life Consulting, Inc.         

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