Personal Action Toward Health-RSVP Workshop 4 RSVP, Gardner Middle School Monday October 4, 2010

Personal Action Toward Health-RSVP Workshop 4

Oct 4, 2010 - Nov 8, 2010.

RSVP, Gardner Middle School

2733 Dahlia, Door 15, West side of building
Lansing, MI 48911
        

Description:

Personal Action Toward Health is a free 6 session workshop, 2.5 hrs per session, for people with on going health conditions or their caregivers. The class provides ways to take control of the ongoing health condition through problem solving and action plans. Topics covered include distraction, exercise, nutrition, relaxation and pain management. A snack is provided. Registration required and after the second session new participants are not accepted.

Admission:

Registration required. Call 517-887-6116 or email jsbraatz@comcast.net. No new participants accepted after the second session.

Dates: Oct 4, 2010 (Mon) - Nov 8, 2010 (Mon).

Oct 4, 2010 (Mon) 1:30 pm - 12:00 am(First Date)
Oct 11, 2010 (Mon) 1:30 pm - 4:00 pm 
Oct 18, 2010 (Mon) 1:30 pm - 4:00 pm 
Oct 25, 2010 (Mon) 1:30 pm - 4:00 pm 
Nov 1, 2010 (Mon) 1:30 pm - 4:00 pm 
Nov 8, 2010 (Mon) 1:30 pm - 4:00 pm 

Contact Info for this event:

Phone: 517-699-1864
Email: jsbraatz@comcast.net
Web page: http://tcoa.org
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This information provided by: Health For Life Consulting, Inc.         

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