Personal Action Toward Health-Sparrow Professional Building Sparrow Professional Building Thursday September 23, 2010

Personal Action Toward Health-Sparrow Professional Building

Sep 23, 2010 - Nov 4, 2010.

Sparrow Professional Building

1200 E Michigan Ave, Room C
Lansing, MI 48912
        

Description:

Personal Action Toward Health is a free 6 session workshop, 2.5 hrs per session, for people with on going health conditions or their caregivers. The class provides ways to take control of the ongoing health condition through problem solving and action plans. Topics covered include distraction, exercise, nutrition, relaxation and pain management. A snack is provided. Registration required and after the second session new participants are not accepted.

Admission:

Registration required. Call 517-699-1864 or email jsbraatz@comcast.net. No new participants accepted after the second session.

Dates: Sep 23, 2010 (Thu) - Nov 4, 2010 (Thu).

Sep 23, 2010 (Thu) 6:00 pm - 12:00 am(First Date)
Sep 30, 2010 (Thu) 6:00 pm - 8:30 pm 
Oct 7, 2010 (Thu) 6:00 pm - 8:30 pm 
Oct 21, 2010 (Thu) 6:00 pm - 8:30 pm 
Oct 28, 2010 (Thu) 6:00 pm - 8:30 pm 
Nov 4, 2010 (Thu) 6:00 pm - 8:30 pm 

Contact Info for this event:

Phone: 517-699-1864
Email: jsbraatz@comcast.net
Web page: http://tcoa.org
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This information provided by: Health For Life Consulting, Inc.         

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